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What Is High Blood Pressure? Try Taking a Holistic Approach

Monday, February 8, 2010
By Philip A. Pappas, Ph.D.
What Is High Blood Pressure? Try Taking a Holistic Approach

Dr. Philip A. Pappas, Ph.D It’s Heart Month and time to think about your blood pressure.  High blood pressure (HBP) or hypertension is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.  “Blood pressure” (BP) is the force of blood pushing against the walls of... »

Philadelphia 2010

Sunday, February 7, 2010
By Peter Tobia
Philadelphia 2010

February 6, 2010© Photography by Peter Tobia Peter Tobia is a photographer based in Philadelphia. If you would like to see his work or contact him here is his information: http://www.petertobiaphotographer.com/ Share and Enjoy: »

Bob LeFish Hears about Bobsledding and Demands to Go Sledding

Saturday, February 6, 2010
By Hal
Bob LeFish Hears about Bobsledding and Demands to Go Sledding

Bob LeFish loves the snow!  He demanded that he be taken snow sledding!  I have a small sled, I mean really small and it fits him perfectly.  I don’t know about this, but he insisted.  I was afraid he would become frozen fish.  But... »

What to Do When It Really Snows, Like it Did on the East Coast, Today!

Friday, February 5, 2010
By Bonnie
What to Do When It Really Snows, Like it Did on the East Coast, Today!

Editor’s Note: More snow that we could hope for has arrived!  You never know what you will get till you get it, band we got it!  If you need to shovel, drink water, take breaks and be careful!  Here is a re-post... »

Photo Friday: Caption Contest

Thursday, February 4, 2010
By Hal
Photo Friday: Caption Contest

We got so much snow here in Doylestown!  We even need to shovel the roofs! Write a caption for a chance to win a prize!  And, yes, there really are prizes! Be well and Enjoy! Share and Enjoy: »

Strategies for Staying Sane: What to Say When You Talk to Yourself

Thursday, February 4, 2010
By Dr. Clifford N. Lazarus
Strategies for Staying Sane: What to Say When You Talk to Yourself

Dr. Clifford N. Lazarus Charlene was very hard on herself and often put herself down.  While she’d never dream of verbally abusing or even harshly criticizing others, she nevertheless thought it was perfectly acceptable to treat herself in this manner.  So, while other people... »

BUFFALO CHICKEN DIP: Perfect for Your Super Bowl Party!

Wednesday, February 3, 2010
By Patty Anne
BUFFALO CHICKEN DIP: Perfect for Your Super Bowl Party!

BUFFALO CHICKEN DIP 1 lb. boneless skinless chicken breast, poached and shredded 1 twelve oz. bottle Frank’s Buffalo Chicken Hot Sauce 2 eight oz. packages Fat Free cream cheese 16 oz. bottle Hidden Valley Lite Ranch Dressing or Blue Cheese Dressing 8 oz. Reduced Fat monterey jack or cheddar... »

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