Dr. Clifford N. Lazarus ••• Terry entered the office, presented himself to the secretary, and sat down to await his appointment with the boss. As he waited, be closed his eyes briefly, and he used the rapid meditation method he…
Strategies for Staying Sane: Meditation: Part 1
Dr. Clifford N. Lazarus ••• When Irwin was advised to learn how to use meditation to handle his stress, he scoffed at the idea. “I’ve never felt comfortable in the lotus position, ” he jeered. He also sneered that you…
Strategies for Staying Sane: Problem Solving
Dr. Clifford N. Lazarus ••• Eric tended to wallow in self-pity. “I have so many problems that I don’t know what to do or where to start.” Actually, Eric’s list of problems was no greater than most people’s – it…
Winterize your Automobile, for Both Car & People Inside
Please help us by shopping at Amazon through this link! Thank you! Maybe you’ve seen ads in the paper. Or, while you wait to have your car fixed you see a sign suggesting that you “Winterize your Car, Now!” There…
Ruth’s Blog: Begin Doing What You Want to Do, Now!
A Smiley for every occasion “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star – and melting like a snowflake.” Marie Beyonn Ray Do you have an idea, a really…
Smiley Blog: Put on a Happy Face
Put on a Happy Face When you’re having a rough morning, with one thing after another not going right, does it help things to grouse about it? I think putting on a happy face is a better strategy for getting…