Exercise

JAKESTOCK ’10: Save the Date, Spread the Word and Attend!

May 29, 2010
By Hal
JAKESTOCK ’10: Save the Date, Spread the Word and Attend!

Jake Richard Revere I met a couple last year, I met them separate of one another.  I heard from mutual friends, of Robin’s son Jake, Jake died in a terrible skiing accident.  He was so young, working on his Eagle Scout projects with his whole life ahead of him.  And then, while doing what...
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Posted in Bucks, PA, Exercise, General, Health, Music, QuickSuggestions, Suggestions | 1 Comment »

The Mind Body Health Connection

April 18, 2010
By Philip A. Pappas, Ph.D.
The Mind Body Health Connection

Dr. Philip A. Pappas, Ph.D Are you chronically ill by chance, or have you failed to do what is needed to get well? I often ask my clients this question because it gets them thinking about the part they play in their own care.   I recently read a study done by Medco Health Solutions,...
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Posted in Bucks, PA, Exercise, Food, General, Health, Healthy Foods, Kids Health, Mental Health, Physical Health, Your Health | No Comments »

Test Your Reaction Time

March 14, 2010
By Adrian

Test your reaction time with this nifty little app. Shoot the tranquilizer dart at the sheep before he gets by you. Click on the this link to open it in a bigger window. This was received as an email and incase you did not get it, we wanted to post it, try it have...
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Posted in Exercise, General, I'm a Mac, I'm a PC, Mental Health, TechSavvy, The Arts | No Comments »

Irritable Bowel Syndrome: The Poorly Understood Condition

March 2, 2010
By Philip A. Pappas, Ph.D.
Irritable Bowel Syndrome:  The Poorly Understood Condition

Dr. Philip A. Pappas, Ph.D Katie is a sales representative for a large corporation and travels long distances to see her clients.  About two years ago Katie starting having problems leaving the house in the morning because of bowel spasms and repeated bowel movements.  She was having as many as eight to ten bowel...
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Posted in Bucks, PA, Exercise, Food, General, Health, Healthy Foods, Physical Health, Your Health | 1 Comment »

Generations Combine to Take Pictures, Share Time, and Create Memories

December 17, 2009
By Marilyn
Generations Combine to Take Pictures, Share Time, and Create Memories

I’m a new fan of Friendly Suggestions who really enjoyed Kippy and Bonnie’s Guide to Making Holiday Gifts.  Next year I may put our puppy Toby in the picture. In the meantime I have been taking photos of our journeys near and far.  I use Shutterfly to create albums, calendars and cards this time...
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Posted in Being Thrifty, Christmas, Exercise, General, Holidays, Mental Health, Photo Journalism, Photography, Suggestions | 1 Comment »

Exercise, Nutrition and Your Child’s Health: Learn About It Here

December 13, 2009
By Philip A. Pappas, Ph.D.
Exercise, Nutrition and Your Child’s Health: Learn About It Here

Dr. Philip A. Pappas, Ph.D A new study by Ohio State University and Temple University, found that 1 in 5 four year olds is obese.  This amounts to half a million 4 year olds in the United States, who may face serious health problems as adults.  America needs the young to do the work...
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Posted in Bucks, PA, Exercise, General, Health, Kids Health | No Comments »

Fall is a Great Time to Ride a Bicycle, Indoors or Outdoors, do it Safely

October 2, 2009
By Hal
Fall is a Great Time to Ride a Bicycle, Indoors or Outdoors, do it Safely

I have a Schwinn CrissCross, it is a hybrid bicycle.  It runs on leg power, I ride it inside and outside.  I wear a helmet when I ride it outside and when I ride it in the kitchen I forgo the helmet.  You really get a good workout riding a bike.  When you are...
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Posted in Exercise, Products, Sports | No Comments »

Quote of the Day…

Opportunity is missed by most people because it is dressed in overalls and looks like work.

- Thomas Edison