Dr. Clifford N. Lazarus ••• Carlos tended to dwell on all the things that could possibly go wrong. His wife commented that Carlos would spot danger where none existed, and had taken to calling him, “Don Quixote.” His imagination would…
Happy Memorial Day; We All Need to Remember What It’s All About
Memorial Day was originally called Decoration Day. It is and is meant to be a day of celebration and remembrance of those who have died in the service of our nation. So this weekend as we eat our hotdogs and…
Handling Stress and Anxiety: Generalized Anxiety Disorder
Dr. Clifford N. Lazarus ••• “I’m very good at worrying.” Greta said, “If they gave a prize for being the biggest worrier, I’d win for sure. ” Her family used to tease her about being a “worrywart,” but lately her…
Handling Stress and Anxiety: Obsessive-Compulsive Disorder
Dr. Clifford N. Lazarus ••• Louis set the alarm clock each weekday for 5 a.m. although he did not love to be at work before 8:30, and only lived a few blocks away. He was plagued by various rituals that…
Suggestions About Wiring Computers and How to Keep It Safe and Hidden
Wires, connecting computers to printers, keyboards, scanners, mice, and countless other devices. Wires lying under desks, snaking their way along walls, and under carpets. Multi-plug outlets and power strips with surge protectors with their red power-on lights a glow. People…
Handling Stress and Anxiety: Panic Attacks
Dr. Clifford N. Lazarus ••• “What’s wrong with me?” Tillie wondered. She’d undergone a thorough checkup, but the doctor could find no medical reason for what was happening to her. “If nothing’s wrong with me, then what in the world…