Dr. Clifford N. Lazarus ••• When Irwin was advised to learn how to use meditation to handle his stress, he scoffed at the idea. “I’ve never felt comfortable in the lotus position, ” he jeered. He also sneered that you…
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Strategies for Staying Sane: Problem Solving
Dr. Clifford N. Lazarus ••• Eric tended to wallow in self-pity. “I have so many problems that I don’t know what to do or where to start.” Actually, Eric’s list of problems was no greater than most people’s – it…