School Doors Smiley What if you wrote a report card about yourself? What if you still got a report card? With comments about your accomplishments and areas where you needed a little work. What if instead of math and language, the…
A Smiley for every occasion “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star – and melting like a snowflake.” Marie Beyonn Ray Do you have an idea, a really…
••• Marilyn and Peter’s problem was not that they tended to argue. They tore each other apart! Their arguments were vicious and extremely hurtful to both of them. Their painful, dirty fight tactics were destroying their marriage. ••• Like Peter…
Put on a Happy Face When you’re having a rough morning, with one thing after another not going right, does it help things to grouse about it? I think putting on a happy face is a better strategy for getting…
••• Laura and Kyle went for marriage counseling. Laura was clearly upset. “Kyle’s on ‘automatic NO!’ ” Then she almost sobbed: “Even if I ask for a small favor it’s ‘No!’ ” Kyle retorted, “I don’t think that’s true, but…
••• Natalie tended to bottle up her emotions. “I was taught to sit on my feelings,” she explained. “In our family the girls were expected to smile sweetly and shut up.” After a course of assertiveness training, Natalie started verbalizing…
••• Delia played the “blame game.” Whenever something was not to her satisfaction, she blamed someone else. She never asked herself if she had contributed anything to the situation. Even when clear-cut facts were brought to her attention, she refused…
••• “I’m a natural born couch potato.” Maurice said this with an air of resignation. Then he added, “I even remember finding every excuse in the book to avoid gym at school. ” Maurice needs to learn that strenuous exercise…
I have a Schwinn CrissCross, it is a hybrid bicycle. It runs on leg power, I ride it inside and outside. I wear a helmet when I ride it outside and when I ride it in the kitchen I forgo…
••• Nancy was telling her friend about an incident that happened several years ago at a party. Nancy’s husband got drunk and made a spectacle of himself. “I was so embarrassed,” she said, “and so angry that I was practically…
